- Tampa Natural Care111 South MacDill Avenue
Tampa, Florida 33609(813) 413-7181
Clinic HoursMon10am - 7pmWed10am - 7pmThu10am - 7pmFri10am - 7pmBy Appointment Only
From FaceBook: Dr. Ken is one of the handful of doctors I have met that genuinely care about their patients. My acupuncture treatments with him improved my overall well being and the herbal supplement he gave me has drastically improved my complexion. Dr. Ken is very knowledgeable but mostly importantly, he is very passionate about his practice.
From FaceBook: My first acupuncture treatment was with Dr. Ken and I couldn’t have been more impressed! I was a little nervous as it was my first time trying it, but I was very happy with the outcome. I have since had several more treatments with Dr. Ken and would recommend him to everyone!
From FaceBook: Dr. Ken’s level of service, knowledge and overall experience is unparalleled. From my very first visit, he demonstrated his care and concern for my well-being, and has continued to provide excellent treatment. Highly recommended!
From FaceBook: I have been going to Dr. Ken on a weekly basis for my migraines and overall health and there’s has been a dramatic improvement. He is extremely thoughtful and caring.
From FaceBook: Dr Ken has helped me with managing pain from a torn meniscus for several months now and I am able to function normally and even maintain my walking exercise regimen to some extent. Dr Ken is AWESOME!! I have several friends and relatives who swear by acupuncture and I’m so glad I tried it!!
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day. Exercises that require coordination are especially helpful for keeping the mind active such as simply throwing a ball back and forth. continue reading
Valentine’s Day is the perfect opportunity to show your loved ones how much you care. Below are some ideas to make this year’s holiday a memorable one.
Start the day off right
Make a homemade breakfast for your loved one or close family and friends in your life. Everyone can appreciate waking up to something homemade. Try doing breakfast in bed for your significant other or hosting a friends and family brunch at your house.
Show your appreciation
Don’t forget to tell your loved one how much you appreciate them. Show them how much they mean to you by making a creative list of all the reasons you are happy they are in your life. continue reading
The workplace is one of the top sources of stress in the average person’s life. According to a 2009 study conducted by the American Psychological Association (APA), a staggering 69% of employees in the U.S. say work is a “significant source of stress,” and 41% say they are tense throughout the workday. If you constantly feel stressed at work, try some of the following tips to create a more tranquil and relaxing work environment. continue reading