- Tampa Natural Care111 South MacDill Avenue
Tampa, Florida 33609
Mon 10am - 7pm Wed 10am - 7pm Thu 10am - 7pm Fri 10am - 7pmBy Appointment Only
From FaceBook: Dr. Ken is one of the handful of doctors I have met that genuinely care about their patients. My acupuncture treatments with him improved my overall well being and the herbal supplement he gave me has drastically improved my complexion. Dr. Ken is very knowledgeable but mostly importantly,... Read more »
From FaceBook: My first acupuncture treatment was with Dr. Ken and I couldn’t have been more impressed! I was a little nervous as it was my first time trying it, but I was very happy with the outcome. I have since had several more treatments with Dr. Ken and would... Read more »
From FaceBook: Dr. Ken’s level of service, knowledge and overall experience is unparalleled. From my very first visit, he demonstrated his care and concern for my well-being, and has continued to provide excellent treatment. Highly recommended!
Unparalleled Experience was last modified: May 15th, 2016 by kenneth
From FaceBook: I have been going to Dr. Ken on a weekly basis for my migraines and overall health and there’s has been a dramatic improvement. He is extremely thoughtful and caring.
Thoughtful And Caring was last modified: May 15th, 2016 by kenneth
From FaceBook: Dr Ken has helped me with managing pain from a torn meniscus for several months now and I am able to function normally and even maintain my walking exercise regimen to some extent. Dr Ken is AWESOME!! I have several friends and relatives who swear by acupuncture and... Read more »
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The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to become depleted. Our soil and water is contaminated with antibiotics and deadly fertilizers. All of which become part of the food chain we rely upon. Because of this, antibiotics are failing and superbugs like MRSA are on the rise. Lack of nutrition and the overuse of antibiotics are just a couple of the things wreaking havoc on our intestinal health. But there are ways to combat this and keep the gut healthy. continue reading
Most people have heard of the field of acupuncture by now, but did you realize the scope of the practice encompasses Chinese medicine, which includes so much more than needles? Let’s explore this ancient therapy.
First of all, the practice of Chinese medicine starts with a diagnosis. The practitioner asks many questions to build a history; this includes the answers to digestion, appetite, diet, sleep patterns, bowel movement urination, pain, lifestyle, and stress level, for example. The acupuncturist will also be noting the voice pitch, hair luster, skin color and tone, as well as posture and mood of the patient and any significant odor. After that, there is a pulse and tongue analysis to determine where the pattern and root are, primarily. Finally, blood pressure is measured and other applicable tests done, including palpation of the body. After this history, a diagnosis and treatment plan is determined. What might be included in this plan? continue reading
Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more closely. But in areas like Hawaii and Southern California, where fresh fruits and vegetables are always available and the climate is more moderate, people sometimes forget to eat according to the seasons. continue reading
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation but an excess is harmful as it has a drying effect; for example, coffee is bitter. In moderation coffee acts as vasodilator increasing circulation but in excess it can raise blood pressure and has a diuretic effect. Modern scientific research has discovered while the human genome has 25 bitter taste receptors 12 of these are expressed in the human heart. continue reading
A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short term as well as long term. If you are experiencing health problems, lowering your sugar intake may be one of your best options. Below are 10 truths about the ugly side of sweets. continue reading