- Tampa Natural Care111 South MacDill Avenue
Tampa, Florida 33609(813) 413-7181
Clinic HoursMon10am - 7pmWed10am - 7pmThu10am - 7pmFri10am - 7pmBy Appointment Only
From FaceBook: Dr. Ken is one of the handful of doctors I have met that genuinely care about their patients. My acupuncture treatments with him improved my overall well being and the herbal supplement he gave me has drastically improved my complexion. Dr. Ken is very knowledgeable but mostly importantly, he is very passionate about his practice.
Improved My Well Being was last modified: May 15th, 2016 by kenneth
From FaceBook: My first acupuncture treatment was with Dr. Ken and I couldn’t have been more impressed! I was a little nervous as it was my first time trying it, but I was very happy with the outcome. I have since had several more treatments with Dr. Ken and would recommend him to everyone!
Couldn’t Have Been More Impressed was last modified: May 15th, 2016 by kenneth
From FaceBook: Dr. Ken’s level of service, knowledge and overall experience is unparalleled. From my very first visit, he demonstrated his care and concern for my well-being, and has continued to provide excellent treatment. Highly recommended!
Unparalleled Experience was last modified: May 15th, 2016 by kenneth
From FaceBook: I have been going to Dr. Ken on a weekly basis for my migraines and overall health and there’s has been a dramatic improvement. He is extremely thoughtful and caring.
Thoughtful And Caring was last modified: May 15th, 2016 by kenneth
From FaceBook: Dr Ken has helped me with managing pain from a torn meniscus for several months now and I am able to function normally and even maintain my walking exercise regimen to some extent. Dr Ken is AWESOME!! I have several friends and relatives who swear by acupuncture and I’m so glad I tried it!!
So Glad I Tried It was last modified: May 15th, 2016 by kenneth
Foods for the Winter Season
Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more closely. But in areas like Hawaii and Southern California, where fresh fruits and vegetables are always available and the climate is more moderate, people sometimes forget to eat according to the seasons. continue reading
Nutrition for Heart Health OM Nutrition & Hypertension
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation but an excess is harmful as it has a drying effect; for example, coffee is bitter. In moderation coffee acts as vasodilator increasing circulation but in excess it can raise blood pressure and has a diuretic effect. Modern scientific research has discovered while the human genome has 25 bitter taste receptors 12 of these are expressed in the human heart. continue reading
7 Ways to Communicate Healthy Habits to Your Kids
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite ice cream shop down the street. Whatever your summer vice may be don’t worry about it, you can regain those healthy habits from before and introduce them into your children’s lives! continue reading
Natural Ways to Up Your Game
In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you have, because there could not be a truer statement. continue reading
6 Truths About the Not-so-sweet Side of Sugar
A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short term as well as long term. If you are experiencing health problems, lowering your sugar intake may be one of your best options. Below are 10 truths about the ugly side of sweets. continue reading